Aaha.... sorry... not being able to put anything on blog since long time...
I was not well... had food reaction due to eating outside :-( Thought will recover fast... but alas ... problem got stretched too much due to fever and cold... doctor advised to stay at home... take light food... and complete rest... ooh shit... I hate seating idle and doing no work.. Due to this... I canceled my Goa trip for 31st.. :-( :-(
Now what... nothing.. just seat back and relax... naaa... i don't like to do this..
So I learned and played some bollywood tunes like ;-)
"Tu na jane aas paas hai Khuda from Anjana Anjani", "Iktara Iktara from Wake up Sid", "Tu jane naa from Ajab Prem ki Gajab Kahani", "Sau dard hai from Janeman".... and many more... :-)
People say that "Laughter is the best medicine" I would like to add "Music" as a supplementary medicine to it.. Yes... music really soothes the soul :-) It is a moral booster. Somebody just said to me... "There is nothing more effective than a strong will power"... Will power will come.. if your moral is high :-)
Anyways... apart from this... I noted some really important items/points that are helping me to recover in such food reaction issues. Putting them up on the blog for reference.
Some of them are:
- Eat fresh fruits and easily digestible foods such as rice, soji.
- Drink plain boiled water or unsweetened lemon water. Orange juice is the best to have for breakfast (and my favorite too ;) )
- One teaspoon of Cumin (Jeera in Hindi) powder with sugar. Mix them in a glass of boiled water and have it in the morning. :-) Good for stomach.
- Have raisins and dates in the morning . Soak them overnight in plain water and consume them the next day. They promote quick recovery.
This is what my doctor advised me :-) What to eat and what to not is always a crucial question when issues are related to stomach... Idea is to take plenty of fluids and light diet at the start and then gradually increase the diet to normal.
Anyways.. Good bye for now... Will be back soon :-)
